This is a four day course offering an introduction to those wanting to improve their own health through a better understanding of the effect that nutrients have on the body and the workings of the digestive system.

All students have an option to undertake some addtional work and gain a diploma, and therapists may wish to offer nutritional advice complementing their respective therapy.

The course is intended to be interactive and will include plenty of discussion and practical work.

Course Content

Day 1

• Course introduction
• Proteins
• Carbohydrates & fibre
• Fats
• Vitamins
• Minerals
• The importance of water
• The digestive system and digestive disorders

Day 2

• Anti-oxidants
• Optimal nutrition
• Weight management
• Balanced diets
• Body mass index

Day 3

• Enzymes and raw foods
• Organic foods
• Food diaries

A raw food lunch will be provided on this day.

Day 4

• Nutrient deficiencies
• Supplements
• Case study work

Certification

A certificate of attendance will be awarded to all who complete the course.

For those wishing to obtain a diploma, in addition, one case study is required and students will sit a short written final examination for which students will receive a Diploma Certificate from the Susie Jennings School of Reflexology.

Course Fees

The cost of the course is £350, plus £45 for the optional Diploma certificate.

The fee includes comprehensive handouts and recommended reading list, refreshments on all days, plus raw food lunch on day three.

How to apply

Please contact Susie Jennings by telephone on 01243 864318 or by email to info@holisticpathways.co.uk

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